Happy New Year!
2012 was a wonderful year for me. So many life celebrations happened. I celebrated my first year of being cancer free. My daughter Ani got married, and just last week we went to Chicago to meet (and love) our first grandchild - Grace - my step-daughter Robyn's baby girl.
But there's more good stuff: I was team leader for an amazing group of walkers - Team In Her Shoes - and together we walked 39.3 miles in two days to put an end to breast cancer, and in the process we raised in excess of $35,000!
On the creative front, I completed the illustrations for my first children's book which is coming out this year, and I expanded my use of metals and started working in bronze and copper (as well as silver).
Last night, as we toasted in the New Year, I reflected back on New Years Eve 2011. I was "done" with that year. It was a tough one filled with cancer and surgeries, yet it was also a year of strength and focus, of hope and faith. As tough as that year was, it was still triumphant because we lived through it.
I can't hope that 2013 will be "better" than last year. Last year was pretty great. But I do hope that it will be just as good. There are definite goals for 2013. I'm declaring it a year to be healthy, to be happy.
So here is how I plan to achieve this:
1. Take the bus. Starting tomorrow I'm back on the bus. I've been driving to work for the past year (post surgery), and now I'm ready to switch back to public transportation. This will do a few nice things for me not to mention the environment -
a) It will force me to walk (I'm planning on walking the 6 blocks from our home to and from the bus stop); b) It will allow me time to read/crochet - both of which I love to do. It's a win/win!
2. Weight loss and Vegetarianism: I plan on tackling both. A couple months ago, I gave up eating meat. I'm having a bit of trouble balancing the food. No animal protein has meant higher carbs. I'm feeling it. It's time to get a grip on the balance. So I'll be working on finding the happy medium. Along the way I want to work out some good vegetarian low-cal recipes.
3. Continue to make time for daily prayer. I started this last year. Early morning, alone time with God before starting the day. I find that this prayer time sets the tone for the rest of my day.
4. Grow my business. Make time to create, photograph and list new items. www.pomegranateandeye.etsy.com
These are the main goals. I've got lots of ideas I'm thinking I'd like to walk in the Avon Walk again. The training will help my health goals (plus it's a lot of fun and for a great cause). I'd also like to make sure I get to bed earlier than I have been. But that remains to be seen. And then there's blogging. I'm hoping to blog regularly.
What about you? Do you have goals for the new year? Leave me a comment and let me know. Need motivation? Let me know!
Wishing you and your family a happy, healthy, and blessed new year filled with love, compassion, peace and joy!
The pomegranate is the symbol of abundance, prosperity, fertility and creativity. My life is like a pomegranate - abundant with blessings and ripe with possibilities. I am a mom and an artist, a cancer survivor, and a Christian with a soft spot for the homeless population. Welcome inside!
Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts
01 January 2013
19 November 2011
Team In Her Shoes - Walking Glendale
It was a beautiful fall morning. The air was chilly and crisp, there were clouds teasing us of a chance of rain, but seven of us on Team In Her Shoes met at the Von's market in Glendale at the 134 to train. It was our very first training walk. We met between 7:00 a.m. and 7:15 a.m.
We are Team In Her Shoes. We're the sister organization of In His Shoes a group that rallies support for those who are suffering in the world. This year, we decided to sign up to participate in next year's Avon Walk for Breast Cancer Santa Barbara because we are putting ourselves in the shoes of those who are fighting the battle with cancers of all types, but namely, breast cancer.
We have 19 team members signed up to walk. And we have all committed to raising a minimum of $1800 for breast cancer. Raising the money is not as hard as training. The walk takes place over the course of 2 days, and we'll be walking 39 miles. We started off today in Glendale with the goal of walking 3.2 miles. It was a fun walk. We kept the pace and walked down and through the Americana and back up to the 134.
Along the way we stopped for photo ops at the new Armenian consulate building, and the Christmas tree at the Americana. It was a fun morning and a great way to start off a productive day.
Would you like to donate to team In Her Shoes? Please email me at anush@pomegranate-n-eye.com I'll be setting up our team donation page. Do you have a business that would like to sponsor our team? Would you like us to walk in honor or memory of your friend or loved one? We're here to do that. We are putting ourselves In Her Shoes!
Like us on Facebook: "Team In Her Shoes"
Find out more about In His Shoes outreach: www.inhisshoes.org
We are Team In Her Shoes. We're the sister organization of In His Shoes a group that rallies support for those who are suffering in the world. This year, we decided to sign up to participate in next year's Avon Walk for Breast Cancer Santa Barbara because we are putting ourselves in the shoes of those who are fighting the battle with cancers of all types, but namely, breast cancer.
We have 19 team members signed up to walk. And we have all committed to raising a minimum of $1800 for breast cancer. Raising the money is not as hard as training. The walk takes place over the course of 2 days, and we'll be walking 39 miles. We started off today in Glendale with the goal of walking 3.2 miles. It was a fun walk. We kept the pace and walked down and through the Americana and back up to the 134.
Along the way we stopped for photo ops at the new Armenian consulate building, and the Christmas tree at the Americana. It was a fun morning and a great way to start off a productive day.
Would you like to donate to team In Her Shoes? Please email me at anush@pomegranate-n-eye.com I'll be setting up our team donation page. Do you have a business that would like to sponsor our team? Would you like us to walk in honor or memory of your friend or loved one? We're here to do that. We are putting ourselves In Her Shoes!
Like us on Facebook: "Team In Her Shoes"
Find out more about In His Shoes outreach: www.inhisshoes.org
Labels:
Armenian,
Avon Walk for Breast Cancer,
caring,
Compassion,
friendship,
in her shoes,
In His Shoes,
Love,
mother and daughter,
outreach,
pomegranate,
team,
training walk,
walking,
wellness
20 September 2011
Photos from Avon Walk Santa Barbara 2011
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| Opening Ceremony - 6:00 a.m. We're ready! |
Here are photos of our amazing weekend at the Avon Walk for Breast Cancer 2011. We walked 39.3 miles in two days. The photos are out of order, but I put captions. You'll get an idea of what it's like from them.
Basically, it's set up so that Friday evening, you check in at Event Eve. Turn in any last checks you may have received, take photos, get pumped up.
Day 1: Opening Ceremony - Walk 26 miles (full marathon) and spend the evening in the Wellness Village
Day 2: Walk 13 miles (half marathon). Closing Ceremony.
In between you make a lot of memories, feel the hope and love of those around you, and feel that you really can make a difference. Enjoy!
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| Getting started at 7:00 a.m. We were a sea of pink as far as the eye could see! |
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| Lunch stop at mile 10.6. Sandwiches and a chance to sit! |
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| Last year's cheerleaders returned. Their wives were walking again this year! |
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| Ani at event eve, writing out her sign. I'm so blessed! |
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| Our packs with the names we carry with us. |
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| I'm a little slower in the morning than Ani. She's telling me to hurry and pack it up. We need to hit day two at 7:30 a.m.! |
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| Event Eve photo....at check in |
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| Tent City. New pink tents. This is where we sleep |
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| Day 2 lunchtime. Assessing our wounds. |
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| Killer blister. |
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| Amazing celebration potluck picnic from my family and friends! |
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| At closing ceremony with the other survivors! |
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| Ani, comfy in her coccoon - Morning two |
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| A hug from my baby sister!! |
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| Still smiling at mile 39.3!!! At the finish line |
11 September 2011
Healing from the Inside Out
Yesterday, in training for next week's walk, Ani and I mapped our course and set out to "Walk to Lunch" at our favorite coffee shop in Glendale - Foxy's. We live in Sunland. The route consisted of walking uphill about 3 miles (next week's walk touts 13 miles of hills), into La Cresenta, through Montrose and down into Glendale. One of the things about training for a walk is the hours of time it takes to prepare. Considering we're walking about 3.2 miles per hour, a 15 mile walk like this one consumes 5 hours of time. And Foxy's is 15.5 miles from our home. This to me is viewed as the downside. My Saturdays are my only "catch up" day...housework, shopping, cooking, cleaning.
We started our journey around 8:00 a.m. Thankful for the overcast weather -- a nice change from the triple digits of last week. Walking with one's best friend is always pleasurable. When that best friend also happens to be your daughter, it's a double blessing. And while we walked, we talked about her new job, what's going on at my work, what I need to get done on an illustration job I'm working on, health issues, family issues. All of it. This is the beauty of walking. It allows you to talk. To have more than a 140 character conversation....it takes time.
And while we were walking, I started thinking about how far I had come. I mentioned to Ani, "My surgery was only 4 months ago." Her response: "Yes. And you need to remember that!" So true. It seems like it's been a long time, yet, only 4 months ago, I underwent a mastectomy and reconstruction with a tram flap procedure. Not easy. And here I am, walking. I also thought about years past. I have always done the Avon Walks no matter what size I have been. I am doing it this year 72 pounds lighter than 2 years ago...about 15 pounds lighter than last year. And the difference in great. Less stress on my knees, less blisters while walking, less aches and pains, and the hills are not as difficult as they once were. I remember when I started on this weight loss journey almost two years ago. I had gone to see a nutritionist...and I had also gone to see a cardiologist who did some echo studies of my heart. I only lasted 9 minutes on the treadmill that day, and then I got to see my heart as it recovered from the stress. Seeing my heart there on the screen was an epiphany to me. And thinking about it today, I still get teary eyed. I was looking at this amazing organ in my body....beating, like it had beat for the past 50 years, every day, day in and day out, never stopping. And what had I done for it? Abused it. Neglected it. Ignored it. And yet it kept up. Beating. Giving me life. That was the beginning of the journey. After seeing my heart, I couldn't go back to my old ways and so huge lifestyle changes were made. Less food, more exercise, changing up the proteins vs. carbs.
And I am healing inside as well. We were talking about that yesterday. People are nicer to you when you're thinner. But I think that I am a nicer person as well. I am not as judgmental. Which I think was a defense mechanism for my judgment on myself...and others' judgment of me. I have walked in the shoes of the obese and entered the medical category of "overweight" now. (Believe me..this was a big milestone for me.) I think what happens is that when we are down on ourselves the guilt and shame that we feel for the lack of discipline in our lives, turns outward and turns into criticism toward others who seem to have it under control.
Today is 9/11. Everyday is a day of forgiveness in the life of a Christian. Today marks the 10th anniversary of a day that changed all our lives. I remember the months after that terrible day. We saw a more united America. There were flags flying, and the country banded together - an unstoppable force. As we "healed", those patriotic feelings dwindled, and now it feels as if the country is more divided than ever. In order to heal, we need to work from the inside out. We need to heal ourselves first -- abusing the system, neglecting our responsibilities, judging others. We heal from the inside out -- removing the log from our own eyes before seeing the speck in others. I have a lot of hope for this world and for our beautiful country. The lives that were lost on that tragic day will always be remembered. But in order to move on, we need to forgive. Forgive ourselves and others. Pray for our enemies. Pray not only for our country, but for the World which we are all a part of.
We started our journey around 8:00 a.m. Thankful for the overcast weather -- a nice change from the triple digits of last week. Walking with one's best friend is always pleasurable. When that best friend also happens to be your daughter, it's a double blessing. And while we walked, we talked about her new job, what's going on at my work, what I need to get done on an illustration job I'm working on, health issues, family issues. All of it. This is the beauty of walking. It allows you to talk. To have more than a 140 character conversation....it takes time.
And while we were walking, I started thinking about how far I had come. I mentioned to Ani, "My surgery was only 4 months ago." Her response: "Yes. And you need to remember that!" So true. It seems like it's been a long time, yet, only 4 months ago, I underwent a mastectomy and reconstruction with a tram flap procedure. Not easy. And here I am, walking. I also thought about years past. I have always done the Avon Walks no matter what size I have been. I am doing it this year 72 pounds lighter than 2 years ago...about 15 pounds lighter than last year. And the difference in great. Less stress on my knees, less blisters while walking, less aches and pains, and the hills are not as difficult as they once were. I remember when I started on this weight loss journey almost two years ago. I had gone to see a nutritionist...and I had also gone to see a cardiologist who did some echo studies of my heart. I only lasted 9 minutes on the treadmill that day, and then I got to see my heart as it recovered from the stress. Seeing my heart there on the screen was an epiphany to me. And thinking about it today, I still get teary eyed. I was looking at this amazing organ in my body....beating, like it had beat for the past 50 years, every day, day in and day out, never stopping. And what had I done for it? Abused it. Neglected it. Ignored it. And yet it kept up. Beating. Giving me life. That was the beginning of the journey. After seeing my heart, I couldn't go back to my old ways and so huge lifestyle changes were made. Less food, more exercise, changing up the proteins vs. carbs.
And I am healing inside as well. We were talking about that yesterday. People are nicer to you when you're thinner. But I think that I am a nicer person as well. I am not as judgmental. Which I think was a defense mechanism for my judgment on myself...and others' judgment of me. I have walked in the shoes of the obese and entered the medical category of "overweight" now. (Believe me..this was a big milestone for me.) I think what happens is that when we are down on ourselves the guilt and shame that we feel for the lack of discipline in our lives, turns outward and turns into criticism toward others who seem to have it under control.
Today is 9/11. Everyday is a day of forgiveness in the life of a Christian. Today marks the 10th anniversary of a day that changed all our lives. I remember the months after that terrible day. We saw a more united America. There were flags flying, and the country banded together - an unstoppable force. As we "healed", those patriotic feelings dwindled, and now it feels as if the country is more divided than ever. In order to heal, we need to work from the inside out. We need to heal ourselves first -- abusing the system, neglecting our responsibilities, judging others. We heal from the inside out -- removing the log from our own eyes before seeing the speck in others. I have a lot of hope for this world and for our beautiful country. The lives that were lost on that tragic day will always be remembered. But in order to move on, we need to forgive. Forgive ourselves and others. Pray for our enemies. Pray not only for our country, but for the World which we are all a part of.
05 September 2011
Why We Walk
With the Avon Walk just 11 days away, we are gathering up the names of those that we are walking in Memory of....and in Honor of. Those who have lost the fight, those who are still battling, and those who have won. We write each name on a card that we attach to our backpacks for all to see...and we carry them with us each step of the way. We are honored to do this:
We are walking in memory of...
Diane Taschny
Tean Kech
Katherine Johnson
Mary Weaver
Mary Francis Sautell
Sossie Arpajian
Shakeh Arpajian
Ferdinand Sarkissian
Nora Svajian
Johnny Martin
Monica Beltran
Andrea Petker Brother
Josephine Greco
Ellen Yazejian
Haig Diradourian
Hrach Arzounian
Katarina Slatkovic
Danny Avejic
Sonia Stephanian
Mando Juarez
Pedro Arnold
Hilda Jubelt
Beth Pereny
Darakarouhi Zadoian
Alan Lowrey
Tio Jorge
In Honor/Celebration of
Chris Jakubowski
Janet Cicero
Stephanie Sajjadieh
Zabel Bahudian
Madline Tatoyan
Sue Bugsch
Irene Sazar
Laurie Byerly
Margie Scott
Arpine Jarlekian
Jenny Boranian
Cory
Brian Sellers
Dianne Friend
Rodger Brennan
Taleen Petrossians
Jim Lione
Deegeen Nvart
Suzy Jones
Maria Wulf
Margureite Vigorito
Adrienne Krikorian
Carolyn Perkins
Caroline Tellalian
Richard Jouroyan
Paul Tallis
Leo Francone, Jr.
Jane Leaphart
Maggie Zariani
Miss Jenny Smith
Rima
Anna
Ojik Golanian
Grace Balayan
Tamar Apelian
Nanejan Hacopian
Elisabeth Kronauge
Vazken Movsesian
Anush Avejic
We are walking in memory of...
Diane Taschny
Tean Kech
Katherine Johnson
Mary Weaver
Mary Francis Sautell
Sossie Arpajian
Shakeh Arpajian
Ferdinand Sarkissian
Nora Svajian
Johnny Martin
Monica Beltran
Andrea Petker Brother
Josephine Greco
Ellen Yazejian
Haig Diradourian
Hrach Arzounian
Katarina Slatkovic
Danny Avejic
Sonia Stephanian
Mando Juarez
Pedro Arnold
Hilda Jubelt
Beth Pereny
Darakarouhi Zadoian
Alan Lowrey
Tio Jorge
In Honor/Celebration of
Chris Jakubowski
Janet Cicero
Stephanie Sajjadieh
Zabel Bahudian
Madline Tatoyan
Sue Bugsch
Irene Sazar
Laurie Byerly
Margie Scott
Arpine Jarlekian
Jenny Boranian
Cory
Brian Sellers
Dianne Friend
Rodger Brennan
Taleen Petrossians
Jim Lione
Deegeen Nvart
Suzy Jones
Maria Wulf
Margureite Vigorito
Adrienne Krikorian
Carolyn Perkins
Caroline Tellalian
Richard Jouroyan
Paul Tallis
Leo Francone, Jr.
Jane Leaphart
Maggie Zariani
Miss Jenny Smith
Rima
Anna
Ojik Golanian
Grace Balayan
Tamar Apelian
Nanejan Hacopian
Elisabeth Kronauge
Vazken Movsesian
Anush Avejic
29 August 2011
Walking against the Current
Since the Avon Walk for Breast Cancer is only three weeks away, our weekends are consumed with getting in long distance walks. It's been in the triple digits here in Sunland/L.A. area, so this past Sunday we woke up at 6:00 to head out to Pasadena to walk the Rosebowl a few times.
When we started walking, it was still early, and there weren't too many people out. Still, it was Sunday, and despite the heat, and the chance to sleep in, there were people getting their morning exercise. The beautiful thing was that there were all shapes, sizes, colors and ages of people there. Walking, running, cycling, skating. Some walking dogs, some walking each other.
I'm a people watcher and I've noticed that there are some categories that most walkers fall into:1. The physically fit: these beautiful people are in the skimpiest of shorts, and exposed to the world. They run like gazelles. Tan bodies that don't giggle. (I've never been one of this group...but if I were, I'd flaunt it too!)
2. The ones that are trying to get into shape....(my category). These people come in all kinds of shapes from super large, to extremely thin....and we're all out there trying to get healthy. Ani and I, we just walk. But there are those that wear sweatshirts, even garbage bags, trying to sweat "it" out...whatever it is. There are chubby moms with chubby kids trying to get healthy together.
3. Young moms and dads with their strollers. I saw a lot of really fit moms...and some not so fit, but with those fancy strollers. Jogging with their babies.
4. The individualists: This group sticks out, but they want to stick out. We saw a woman with a Hendrix-size afro, snow boots, and leggings, plugged into her mp3, singing loudly to the world as she walked. Then "the Mountain Man" with his massive whiskers and hiking boots; the flourescent-clad foreigner group...anyways, you get the picture.
and then there's my favorite group of all....
5. The senior citizens. I love seeing them out walking. The women are so beautiful and so "no nonsense". They are out there to walk...to visit with their friends while walking. They have learned life's lessons and are up and moving. They are such an inspiration to me. The men are there too. Walking either with the women, or with their friends. Joking, getting their exercise. There's this really cool guy too....he reminds me of an old bulldog looking drill sargeant. He wears a flashing red light around his neck and a hat, and in the course of our walk, we pass him several times. I asked him Sunday how many times around he goes around. "FIVE times every day." That's 15 miles a day. What an inspiration!
Sadly, I compare this group of seniors to my own mom who doesn't walk because she believes she cannot. It's just easier not to. Her arthritis and severely swollen feet, make it difficult, BUT, she can, and should. But chooses the easier path. And sadly, the less she does, the less she will be able to do. My orthopedist told me the same thing, "Use it or lose it" was the admonishment when it came to my arthritic knees. So I walk....and I remember the lyrics of Neil Young's song...to paraphrase, "It's better to burn out, than to rust." I'd rather burn out trying, than to rust not trying my best. And hopefully, one day, when I'm a granny, I'll still be out walking the bowl.
Okay, so all this being said I came to another observation. The first lap around I saw a sign I had never seen before. It was a graphic of a walker, with an arrow pointing in the direction that walkers are supposed to walk. I had never seen it before. And not surprising was the fact that we were walking in the opposite direction. Grant it, we weren't the only ones walking our way...but I realized that if we were all walking in the same direction - following the directions -- we wouldn't see even half of the people that were out there on that beautiful morning. We'd only be confined to walking with those that walked at our same pace or that passed us by (or that we passed). Yet, walking against the current, you got to see almost everyone at some point or another as you passed them by. I think my life is so much richer for going against the current. Not just at the Rose Bowl, but in general.
When we started walking, it was still early, and there weren't too many people out. Still, it was Sunday, and despite the heat, and the chance to sleep in, there were people getting their morning exercise. The beautiful thing was that there were all shapes, sizes, colors and ages of people there. Walking, running, cycling, skating. Some walking dogs, some walking each other.
I'm a people watcher and I've noticed that there are some categories that most walkers fall into:1. The physically fit: these beautiful people are in the skimpiest of shorts, and exposed to the world. They run like gazelles. Tan bodies that don't giggle. (I've never been one of this group...but if I were, I'd flaunt it too!)
2. The ones that are trying to get into shape....(my category). These people come in all kinds of shapes from super large, to extremely thin....and we're all out there trying to get healthy. Ani and I, we just walk. But there are those that wear sweatshirts, even garbage bags, trying to sweat "it" out...whatever it is. There are chubby moms with chubby kids trying to get healthy together.
3. Young moms and dads with their strollers. I saw a lot of really fit moms...and some not so fit, but with those fancy strollers. Jogging with their babies.
4. The individualists: This group sticks out, but they want to stick out. We saw a woman with a Hendrix-size afro, snow boots, and leggings, plugged into her mp3, singing loudly to the world as she walked. Then "the Mountain Man" with his massive whiskers and hiking boots; the flourescent-clad foreigner group...anyways, you get the picture.
and then there's my favorite group of all....
5. The senior citizens. I love seeing them out walking. The women are so beautiful and so "no nonsense". They are out there to walk...to visit with their friends while walking. They have learned life's lessons and are up and moving. They are such an inspiration to me. The men are there too. Walking either with the women, or with their friends. Joking, getting their exercise. There's this really cool guy too....he reminds me of an old bulldog looking drill sargeant. He wears a flashing red light around his neck and a hat, and in the course of our walk, we pass him several times. I asked him Sunday how many times around he goes around. "FIVE times every day." That's 15 miles a day. What an inspiration!
Sadly, I compare this group of seniors to my own mom who doesn't walk because she believes she cannot. It's just easier not to. Her arthritis and severely swollen feet, make it difficult, BUT, she can, and should. But chooses the easier path. And sadly, the less she does, the less she will be able to do. My orthopedist told me the same thing, "Use it or lose it" was the admonishment when it came to my arthritic knees. So I walk....and I remember the lyrics of Neil Young's song...to paraphrase, "It's better to burn out, than to rust." I'd rather burn out trying, than to rust not trying my best. And hopefully, one day, when I'm a granny, I'll still be out walking the bowl.
Okay, so all this being said I came to another observation. The first lap around I saw a sign I had never seen before. It was a graphic of a walker, with an arrow pointing in the direction that walkers are supposed to walk. I had never seen it before. And not surprising was the fact that we were walking in the opposite direction. Grant it, we weren't the only ones walking our way...but I realized that if we were all walking in the same direction - following the directions -- we wouldn't see even half of the people that were out there on that beautiful morning. We'd only be confined to walking with those that walked at our same pace or that passed us by (or that we passed). Yet, walking against the current, you got to see almost everyone at some point or another as you passed them by. I think my life is so much richer for going against the current. Not just at the Rose Bowl, but in general.
Labels:
Armenian,
arthritis,
Avon Walk for Breast Cancer,
breast cancer,
exercise,
individual,
inspiration,
mastectomy,
reconstruction,
Rose Bowl,
senior citizens,
walking,
weight loss,
wellness
06 July 2011
Just a General Catching Up
The year is half over, and time is speeding by. After my last post, I was thinking about the ordinary everyday things which, thankfully, life is full of. A lot has gone on since my last post, but there haven't been any major milestone events...so I thought I'd just do a general catching up and share what life has been like.
Healthwise: I continue to heal and get stronger. I'm walking now, 3-4 miles a day (about 5 days a week). This weekend I am upping that to 5-7 miles. We're training for the Avon Walk in September where we need to walk 39 miles in two days. So walk we shall....to toughen up the tootsies. My entire abdominal area and new breast are still numb. This past Saturday we were at the beach. I was sitting in my sand chair and thought I'd lie on my tummy for a while. WRONG. I don't know why I thought I could do it. I guess it felt so "normal" to be spending the day at the beach. One flip on the tummy and I knew it wasn't a good idea. Just a little reminder that things are still healing inside.
My last doctor's appointment went well. Scar tissue on the side near the underarm....nerve damage from the lymph node dissection so still no feeling in the upper underside of my arm, but generally, things are healing well. Admonishments for "no lifting", "no yoga," and "no ab exercises". The tram flap scar is healing well. We will complete the second part of the breast reconstruction in late August as an outpatient procedure.
I've been doing a little work around the house. I've always wanted to create a living space on my front porch, and this past weekend made that a reality. We bought a couple yellow adirondack chairs, and I potted plants in colorful planters and picked up a little table, and voila, we have a place to sit, read, have coffee, relax on the weekends or warm evenings.
The garden is growing. I've added butternut squash, roma tomatoes, nasturiums, more green beans. I've been picking handfuls of chinese peas daily. The weather is almost too warm for them to continue, but the vines are over 5 feet tall. That's amazing considering I planted them prior to my surgery, only 8 weeks ago.
On the Pomegranate & Eye front, some exciting news! I ordered a kiln! Yep, after months of researching what type of kiln and what type of capability, I bought a Paragon SC2 with a bead window (so I can expand to beadmaking at some point).
The new kiln will enable me to work in copper and bronze metal clays. Along with the kiln I ordered the clays, and tools I'll need and some supplies. I'm really excited about it and can't wait til they deliver.
Many of you have asked about the drawings for the book I was working on for the Eastern Diocese of the Armenian Church. I'm happy to say that work on that is going to resume starting next week. I had to take a break because of all the health issues, but I'm finally able to sit in one place long enough to get started on it again.
And then mixed in with all that we celebrated our 7th anniversary on the 3rd; enjoyed family on the 4th; and celebrated my husband's birthday on the 5th! So there you have it. Celebrating the ordinary. Life is good and everyday is a blessing!
"Life is what happens to you while your busy making other plans." John Lennon
Healthwise: I continue to heal and get stronger. I'm walking now, 3-4 miles a day (about 5 days a week). This weekend I am upping that to 5-7 miles. We're training for the Avon Walk in September where we need to walk 39 miles in two days. So walk we shall....to toughen up the tootsies. My entire abdominal area and new breast are still numb. This past Saturday we were at the beach. I was sitting in my sand chair and thought I'd lie on my tummy for a while. WRONG. I don't know why I thought I could do it. I guess it felt so "normal" to be spending the day at the beach. One flip on the tummy and I knew it wasn't a good idea. Just a little reminder that things are still healing inside.
My last doctor's appointment went well. Scar tissue on the side near the underarm....nerve damage from the lymph node dissection so still no feeling in the upper underside of my arm, but generally, things are healing well. Admonishments for "no lifting", "no yoga," and "no ab exercises". The tram flap scar is healing well. We will complete the second part of the breast reconstruction in late August as an outpatient procedure.
I've been doing a little work around the house. I've always wanted to create a living space on my front porch, and this past weekend made that a reality. We bought a couple yellow adirondack chairs, and I potted plants in colorful planters and picked up a little table, and voila, we have a place to sit, read, have coffee, relax on the weekends or warm evenings.
The garden is growing. I've added butternut squash, roma tomatoes, nasturiums, more green beans. I've been picking handfuls of chinese peas daily. The weather is almost too warm for them to continue, but the vines are over 5 feet tall. That's amazing considering I planted them prior to my surgery, only 8 weeks ago.
On the Pomegranate & Eye front, some exciting news! I ordered a kiln! Yep, after months of researching what type of kiln and what type of capability, I bought a Paragon SC2 with a bead window (so I can expand to beadmaking at some point).
The new kiln will enable me to work in copper and bronze metal clays. Along with the kiln I ordered the clays, and tools I'll need and some supplies. I'm really excited about it and can't wait til they deliver.
Many of you have asked about the drawings for the book I was working on for the Eastern Diocese of the Armenian Church. I'm happy to say that work on that is going to resume starting next week. I had to take a break because of all the health issues, but I'm finally able to sit in one place long enough to get started on it again.
And then mixed in with all that we celebrated our 7th anniversary on the 3rd; enjoyed family on the 4th; and celebrated my husband's birthday on the 5th! So there you have it. Celebrating the ordinary. Life is good and everyday is a blessing!
"Life is what happens to you while your busy making other plans." John Lennon
24 May 2011
Two Miles
Good Morning!
We're just back from our morning walk. I was able to walk two miles this morning. It helped that Ani came along with me...which always makes it more fun.
Now this was really random. We were walking down a side street and came across this chalk outline. Some one has a leg of lamb for an arm!!
You can see that some are smooth and some are textured. I'm going to do a resist technique on the smooth pomegranates. The textured pomegranates will have "seeds" hanging from them on the bottom. I'm going to dry doing a cold connection with those, drilling the holes in after firing with a tool that Ani bought me for Christmas. The loopy things are the bales that I'll attach to the back to hold the chain. This is what fine silver clay looks like in its unfired state. So today I'll sand, shape, do the resist, attach the bails, and maybe later on tonight I'll fire them.
We're just back from our morning walk. I was able to walk two miles this morning. It helped that Ani came along with me...which always makes it more fun.
It's a good day. First of all, the thing that's "milestone" about today is I got to wear a bra!!! Sorry guys, I know this is not something that's important to blog about, but let me tell you, after surgery, this is a big deal. Those of you reading who have been through reconstruction, breast cancer, mastectomy, etc., you know what I'm talking about it. So the doctor gave me the okay for three weeks out...and I'm here! Another milestone!
So anyways...back to the walk this morning. I'm amazed at how strong I am. Truly. I mean, just three weeks ago, I had my surgery. I'm still sore, yes, but I walked two miles this morning and I am pretty sure that I could go further. I know, I know...don't push it. But I don't feel like it's tiring or straining. It actually makes me feel better (mentally/emotionally). And it's great to see that life is going on out there, outside of my drama, y'know?
Here are some of this morning's sites:
And then there's the beauty of the flowers are are all around the neighborhood....
Yesterday was good. Getting out and walking made a huge difference in the productivity of my day. After the walk, I got in, made a pot of coffee, and decided to work in silver. I got quite a bit done...the silver clay is dry now, and today I'm going to set out to sand and shape the pieces I created. Here's what it all looks like at this stage.
I also got more pink ribbon beads in the mail yesterday. So I'll be creating more of my pink ribbon fundraiser bracelets. Check them out at http://www.pomegranateandeye.etsy.com/
Here's today's thought:
It is impossible to win the race unless you venture to run, impossible to win the victory unless you dare to battle.Richard M. DeVos
23 May 2011
A Little Help from My Friends
My daughter Ani leaves for her hospital rotations pretty early in the morning. I always like for her to tell me she's leaving (if I'm not up), and also to let me know she's made it to the hospital by texting me when she gets there. I know, I know...it's a bit overprotective, but it's what we do. Anyways, because I wrote that post last night, I was in the mode of "thinking" about taking a walk at some time today.
When Ani left this morning, I looked at my blackberry at my bedside. The usual email notifications, one more pink ribbon bracelet sale (thank you!), and a "comment" on my blog post from my dear friend in Japan telling me basically to get off the couch....or even think about selling the couch...but basically a call to get up and out and get moving. So I'm lying in bed reading this...and another comment came in. This time on Facebook, from my friend Sandra. Another word of encouragement.
So I didn't roll over and go back to sleep. I didn't wait for Ani's text saying she got to the hospital. I washed my face, brushed my teeth, put on my clothes and laced up my shoes. And off I went. I have to tell you, it was beautiful out. The air was cool and scented with jasmine that's blooming all over my neighborhood. And according to mapmyrun.com my first morning walk totaled 1.13 miles! Yay me. Tomorrow I will go further!
I was trying to take in, with fresh eyes, some of the sites and goings on around me. Here's some of what I saw:
A grandma sweeping the curb while her grandson waited with his backpack for his ride to school
The fog hugging the foothills
Some beautifully manicured yards
Some very dead and not so beautiful yards...yellowed from no water? water shortage? or just lack of care?
Cactus blooming at curbside in a very unsuspecting rock garden
A car with a C-clamp clamped to its hood to hold it down while driving!
A jasmine-scented corridor where about 50 feet of my walk was permeated with this beautiful fragrance
A really old dog on his walk with his not-so-old owner
A neighbor's fence made entirely of nautical spools? Round and wooden. Very cool.
Dewdrops on roses
The white mulberry tree on the corner is starting to blossom/make berries
Crazy, vining morning glories
Pomegranate trees blooming!
And I took a few pictures...just so you believe I was there. : )
Thank you everyone for your encouragement and prayers! I am on the road to feeling better everyday! I get by with a little help from my friends!
My neighbor, Dave's garden...always nice. That's my car in the driveway just beyond. This was as I was coming back home. You can see the foothills in fog in the background...sort of.
I don't know what ths flower is but it's a huge, drought tolerant scrub. I had heard that it's called a Mexican Rose. It's really very showy and beautiful.
And here's that incredible wall of jasmine. As I approached it, there was no fragrance...and then about 10 feet into it, you get hit! and after you pass it, the fragrance hangs in a cloud beyond it.
When Ani left this morning, I looked at my blackberry at my bedside. The usual email notifications, one more pink ribbon bracelet sale (thank you!), and a "comment" on my blog post from my dear friend in Japan telling me basically to get off the couch....or even think about selling the couch...but basically a call to get up and out and get moving. So I'm lying in bed reading this...and another comment came in. This time on Facebook, from my friend Sandra. Another word of encouragement.
So I didn't roll over and go back to sleep. I didn't wait for Ani's text saying she got to the hospital. I washed my face, brushed my teeth, put on my clothes and laced up my shoes. And off I went. I have to tell you, it was beautiful out. The air was cool and scented with jasmine that's blooming all over my neighborhood. And according to mapmyrun.com my first morning walk totaled 1.13 miles! Yay me. Tomorrow I will go further!
I was trying to take in, with fresh eyes, some of the sites and goings on around me. Here's some of what I saw:
A grandma sweeping the curb while her grandson waited with his backpack for his ride to school
The fog hugging the foothills
Some beautifully manicured yards
Some very dead and not so beautiful yards...yellowed from no water? water shortage? or just lack of care?
Cactus blooming at curbside in a very unsuspecting rock garden
A car with a C-clamp clamped to its hood to hold it down while driving!
A jasmine-scented corridor where about 50 feet of my walk was permeated with this beautiful fragrance
A really old dog on his walk with his not-so-old owner
A neighbor's fence made entirely of nautical spools? Round and wooden. Very cool.
Dewdrops on roses
The white mulberry tree on the corner is starting to blossom/make berries
Crazy, vining morning glories
Pomegranate trees blooming!
And I took a few pictures...just so you believe I was there. : )
Thank you everyone for your encouragement and prayers! I am on the road to feeling better everyday! I get by with a little help from my friends!
22 May 2011
It's time to get off the couch
I can tell I'm starting to feel better because I'm starting to get critical about myself, (sad but true). It's been three weeks since surgery. I haven't been able to bend or move my right arm normally.....I haven't been able to exercise at all, and I can't do anything that would use my ab muscles because of the mesh that's healing inside me and the incision itself. Prior to surgery, about three weeks, I was rushing for tests, biopsies, appointments and exercise took a back burner to life and it's complexities. So it's been a couple months of no yoga. And in February, I had a colectomy (resection of the colon due to colon cancer). so no exercise then. And I'm starting to feel schlubby.
But I need to do something. The inactivity is making me gain weight (7 pounds since surgery!)...that and the "being home" factor. The doctor says I am still swollen and that is the reason for the gain, and I feel that, yes. But I also feel more jiggly. Those of you who know me, now how hard I've worked over the past year and a half to lose weight, so you can maybe understand my panic.
So tomorrow is Monday. The plan is to get dressed and take a walk. I don't know how far I'll be able to go, but I don't have to rush...I can take my time, but I've got to start moving again, and walking is something that I can do. Let the training begin!
But I need to do something. The inactivity is making me gain weight (7 pounds since surgery!)...that and the "being home" factor. The doctor says I am still swollen and that is the reason for the gain, and I feel that, yes. But I also feel more jiggly. Those of you who know me, now how hard I've worked over the past year and a half to lose weight, so you can maybe understand my panic.
So tomorrow is Monday. The plan is to get dressed and take a walk. I don't know how far I'll be able to go, but I don't have to rush...I can take my time, but I've got to start moving again, and walking is something that I can do. Let the training begin!
09 May 2011
One Week Out and Ready to Take the Next Step ....Literally!
It's Monday, May 9. I am one week post-op from mastectomy and tram flap reconstruction. I've leaned a lot over the past week about the procedure, how to listen to my body and how to take care of myself. I've also taken some strides to get myself up and healthy.
A week ago, I didn't really know what to expect. Yes, the doctor said he was sending me home with drains attached...but I didn't know to what extent. Eighteen years ago, I was discharged with one drain under my arm, emptying me of the lymph from the node dissection. Today, I still have three drains...one on my side to drain the excess fluids from the mastectomy and the newly constructed breast, and then two in the lower abdomen area to drain the surgical site where muscle, fat and tissue were taken to create the new breast. I have to monitor this drainage (which is not nice), emptying the drains into a measuring cup and noting the cc's from each site. I have to keep a drain log which I call in to the surgeon's office.
I've learned to listen to my body. I've not ever been a "nappy" type of person. But after this surgery, let me tell you....I nap. The Vicodin kicks in after about 20 minutes, and I need to nap. When I haven't been able to, because of family, etc., I can feel it. The rest helps me heal, and I actually think I'm doing better because of the napping.
I think the hardest thing to get used to is allowing myself to rely on others. I have never been very high maintenance, and I've never been going at asking for help. After surgery I have no choice. I can't bend. I can't drive. I can't move quickly. I can't shower or wash my hair. What I CAN do is ask. This is not easy, but unless I want to get my hair washed, I have to ask. Sponge bath? Ask. You get the idea. Not easy, but necessary.
And then this week, Ani and I signed up to participate in the Avon Walk for Breast Cancer. We've done this before...and we're doing it again. I was on the fence about signing up again this year -- we have an $1800 fundraising goal EACH. It's hard to ask friends for money. BUT after this year's diagnosis, I feel that I HAVE TO WALK. First of all, I need to push myself. The training will be a way to get out, push myself to get up and moving, but most of all....it's to celebrate life! And to raise money and awareness for breast cancer, and to work toward a cure. So I've included a link to my page. I hope you'll consider supporting me. Any amount you'd like to donate is fine and very much appreciated. Here's the link: http://info.avonfoundation.org/site/TR/Walk/LosAngeles?px=2246507&pg=personal&fr_id=2060
Do you have a friend or family member that you'd like us to walk in honor/memory or celebration of? Please send me their name and we will carry them along with us:
These are the names of those we walked in honor and memory of last year. We carried these names with us on our packs every step of the 39.3 miles!
Anyways, I hope you'll consider supporting the cause. If you'd rather send a check, please email me: ahnoosh@ca.rr.com
A week ago, I didn't really know what to expect. Yes, the doctor said he was sending me home with drains attached...but I didn't know to what extent. Eighteen years ago, I was discharged with one drain under my arm, emptying me of the lymph from the node dissection. Today, I still have three drains...one on my side to drain the excess fluids from the mastectomy and the newly constructed breast, and then two in the lower abdomen area to drain the surgical site where muscle, fat and tissue were taken to create the new breast. I have to monitor this drainage (which is not nice), emptying the drains into a measuring cup and noting the cc's from each site. I have to keep a drain log which I call in to the surgeon's office.
I've learned to listen to my body. I've not ever been a "nappy" type of person. But after this surgery, let me tell you....I nap. The Vicodin kicks in after about 20 minutes, and I need to nap. When I haven't been able to, because of family, etc., I can feel it. The rest helps me heal, and I actually think I'm doing better because of the napping.
I think the hardest thing to get used to is allowing myself to rely on others. I have never been very high maintenance, and I've never been going at asking for help. After surgery I have no choice. I can't bend. I can't drive. I can't move quickly. I can't shower or wash my hair. What I CAN do is ask. This is not easy, but unless I want to get my hair washed, I have to ask. Sponge bath? Ask. You get the idea. Not easy, but necessary.
And then this week, Ani and I signed up to participate in the Avon Walk for Breast Cancer. We've done this before...and we're doing it again. I was on the fence about signing up again this year -- we have an $1800 fundraising goal EACH. It's hard to ask friends for money. BUT after this year's diagnosis, I feel that I HAVE TO WALK. First of all, I need to push myself. The training will be a way to get out, push myself to get up and moving, but most of all....it's to celebrate life! And to raise money and awareness for breast cancer, and to work toward a cure. So I've included a link to my page. I hope you'll consider supporting me. Any amount you'd like to donate is fine and very much appreciated. Here's the link: http://info.avonfoundation.org/site/TR/Walk/LosAngeles?px=2246507&pg=personal&fr_id=2060
Do you have a friend or family member that you'd like us to walk in honor/memory or celebration of? Please send me their name and we will carry them along with us:
These are the names of those we walked in honor and memory of last year. We carried these names with us on our packs every step of the 39.3 miles!
Anyways, I hope you'll consider supporting the cause. If you'd rather send a check, please email me: ahnoosh@ca.rr.com
Help us take the next step in breast cancer. Here we are at the Avon Walk 2010 after crossing the finish line. It's incredible to participate in something so powerful....and to do it with your daughter! Because of walkers who walked and raised awareness before me, I am alive today! And grateful!
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